Detox Blog

When thinking about verbal abuse,  yelling and name-calling may come to mind, but the term encapsulates behaviors that most people aren’t aware of. Verbal abuse…

Many of us have heard the term self-care. You might imagine a bubble bath, a day off from work, or even a nice meal from…

When we talk about any type of recovery, whether it’s related to addiction or a mental health diagnosis, boundaries are always at the forefront of…

Getting clean and sober may feel like the hardest step on the journey, and in a very real sense, it is. It’s waking up to…

When we talk about addiction, it’s easy to think about the drug addict and the alcoholic, but the term also encapsulates self-harm, disordered eating, retail…

In the midst of addiction, even on our worst days, we know what we should and shouldn’t do. Whether it’s a full epiphany or a…